The random ramblings of a perpetual procrastinator. These are the life & times of a nursing home CNA navigating the ups & downs of living with someone who's living with a disability. A sometimes amusing, sometimes bittersweet look at my journey into real adulthood.

Showing posts with label Couch to 5k. Show all posts
Showing posts with label Couch to 5k. Show all posts

Thursday, June 30, 2011

Getting started

I picked up my new treadmill today.  Although it's currently sitting in a box which my cats are treating like a jungle gym, it's not staying there for long.  It's going to be put together tomorrow morning, & my new, healthier lifestyle begins.

I've decided to do the Couch to 5k program that everyone is raving about.  Since that's a 3 day a week program, & running just isn't going to cut it for my fitness goals, I invested in a workout dvd to supplement.  It's one of those old school, Billy Blank tae-bo style workouts.  I love those things.  And if I do it with consistency, it's going to seriously help in decreasing the size of my fat ass.  Bonus.


Instead of focusing on a weight loss goal, I'm going to set my sights on actually running in a 5k race at the end.  I have some very fit family members who are already runners, & I'm sure I can talk them into participating.  Although it seems out of reach now, I know I can do this.  I cannot wait to feel the sense of accomplishment I'll have when I finish!

Wish me luck (& make sure you hold me accountable)!!